7 Ways to Get High Cheekbones: Exercises, Makeup, and More

2025-05-06

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Dreaming of sculpted cheekbones that could cut glass? You’re not alone. High cheekbones are often associated with youth, beauty, and a striking aesthetic. While some are genetically blessed with prominent bone structure, others can achieve a similar effect through a combination of clever makeup techniques, targeted exercises, and even non-invasive cosmetic procedures. Fortunately, you don’t need to resort to drastic measures to enhance your features. This article will explore various methods to achieve the illusion of high cheekbones, ranging from quick makeup tricks for an instant lift to long-term strategies that can subtly reshape your face over time. Whether you’re aiming for a red-carpet ready look or a subtle everyday enhancement, there’s a technique here for you. Get ready to discover the secrets to accentuating your natural beauty and achieving those coveted, chiseled cheekbones.

First and foremost, let’s discuss the power of makeup. Contouring and highlighting are your best friends when it comes to creating the illusion of high cheekbones. Begin by selecting a contour shade that is two shades darker than your natural skin tone. Furthermore, choose a highlighter that is two shades lighter. Using an angled brush, apply the contour shade just below your cheekbone, starting from the top of your ear and blending downwards towards the corner of your mouth, stopping midway. Next, apply the highlighter directly above the contour line, blending seamlessly into your foundation. This interplay of light and shadow creates depth and dimension, giving the appearance of higher, more prominent cheekbones. Moreover, blush can be a valuable tool in this process. Apply it just above the contour line to add a pop of color and further emphasize the sculpted look. Experiment with different shades and placement to find what works best for your face shape. In addition to contouring and highlighting, well-defined eyebrows can also contribute to the overall illusion of high cheekbones. By shaping and filling in your brows to create a lifted arch, you can draw attention upwards, enhancing the overall structure of your face. Finally, remember to set your makeup with a translucent powder to ensure long-lasting results.

Beyond makeup, there are other, more long-term strategies you can explore to enhance your cheekbones. Facial exercises, for instance, can help tone and lift the muscles in your face, contributing to a more defined look over time. One popular exercise involves sucking your cheeks inwards to create a fish face and holding the position for several seconds. Similarly, smiling widely while holding the position can also engage the cheek muscles. While the results of facial exercises may be subtle and require consistent effort, they can be a natural and cost-effective way to enhance your features. In addition, maintaining a healthy lifestyle can significantly impact your facial appearance. A balanced diet and regular exercise contribute to overall skin health and can help maintain a youthful, toned appearance. Adequate hydration is also crucial, as it keeps the skin plump and elastic, minimizing the appearance of sagging and contributing to a more defined facial structure. Ultimately, achieving high cheekbones is not just about makeup and exercises. It’s about embracing your natural beauty and finding ways to enhance your features in a way that makes you feel confident and radiant. Remember, beauty comes in all shapes and sizes, and the goal is not to conform to a specific standard, but to celebrate your unique features and embrace what makes you, you.

Makeup Techniques for Highlighting Cheekbones

Want to achieve those sculpted, supermodel cheekbones? You don’t need to resort to surgery! With the right makeup techniques, you can easily create the illusion of higher, more defined cheekbones. Contouring and highlighting are your secret weapons, and we’ll break down exactly how to use them to your advantage.

Contouring

Contouring involves using a matte shade, typically two to three shades darker than your natural skin tone, to create shadows. These strategic shadows mimic the natural hollows beneath your cheekbones, making them appear more prominent. Remember, the key is blending! Harsh lines will look unnatural, so use a fluffy brush and blend, blend, blend!

Finding Your Contour Placement

The easiest way to find where to place your contour is to make a “fish face” by sucking in your cheeks. The hollow that forms is your target area. Start by lightly applying the contour shade along this hollow, blending upwards towards your temples but stopping before you reach your hairline. Avoid bringing the contour too low or too close to the center of your face, as this can create a hollowed-out look rather than a defined cheekbone.

Choosing the Right Contour Product

Product Type	Pros	Cons
Powder Contour	Easy to blend, great for beginners, buildable coverage.	Can sometimes look powdery, less precise application.
Cream Contour	Natural finish, blendable, good for dry skin.	Can be more challenging for beginners, requires quick blending.
Liquid Contour	Long-lasting, precise application, good for oily skin.	Most difficult to blend, not recommended for beginners.

With so many options available, choosing the right contour product can be overwhelming. Powder contours are great for beginners thanks to their blendability, while cream contours offer a natural finish and liquid contours provide long-lasting results. Consider your skin type and experience level when making your selection. Oily skin tends to work well with powders and liquids, while dry skin benefits from the added hydration of creams.

Highlighting

Highlighting works in conjunction with contouring by adding light to the high points of your face, further enhancing the illusion of prominent cheekbones. Apply a shimmery or luminous highlighter to the tops of your cheekbones, just above where you applied the contour. This draws light to the area, making it pop.

Choosing a highlighter shade that complements your skin tone is essential. Fairer skin tones typically suit champagne or pearly highlighters, while medium skin tones can rock golden or peachy shades. Deeper skin tones can opt for rich bronze or copper highlighters. Remember, less is often more. Start with a small amount of highlighter and build up the intensity gradually.

Blending - The Key to Success

The final and most crucial step is blending. Use a clean brush, preferably a fluffy blending brush, to seamlessly blend the contour and highlight into your foundation. This will create a natural, sculpted look, avoiding any harsh lines or noticeable transitions. Start by blending the edges of your contour upwards and outwards, ensuring it melts into your foundation. Then, blend the highlighter in circular motions for a soft, diffused glow. Take your time with this step, as proper blending is what truly brings the whole look together.

Setting Your Makeup

To ensure your perfectly sculpted cheekbones last all day, set your makeup with a setting spray or powder. This will help to lock in your contour and highlight, preventing them from fading or creasing. If using a setting powder, apply it lightly to the areas you contoured and highlighted to absorb any excess oil and ensure a long-lasting finish. A setting spray can be used to set your entire face, providing a refreshing and hydrating boost while ensuring your makeup stays put.

Contouring for Sculpted Cheekbones

Contouring is a makeup technique that uses shading and highlighting to create the illusion of depth and dimension on the face. When it comes to cheekbones, contouring can work wonders, giving you that coveted sculpted look, even if you weren’t born with it. It’s all about strategically placing darker shades to mimic shadows and lighter shades to mimic light, tricking the eye into seeing more prominent cheekbones.

Finding Your Cheekbone

Before you even think about picking up a brush, you need to locate your actual cheekbones. The easiest way to do this is to make a fish face (suck in your cheeks). See that hollow that forms beneath your cheekbone? That’s your target area for contour. Alternatively, you can use your fingers to feel for the bony prominence beneath the fleshy part of your cheek. Once you’ve identified the area, you’re ready to start sculpting.

Choosing the Right Products

The key to successful contouring lies in choosing the right products. While powders are generally easier to blend for beginners, creams can provide a more intense and long-lasting effect. Look for matte shades without shimmer or glitter, as these can detract from the natural look you’re aiming for. When it comes to color, opt for a shade that is two to three shades deeper than your natural skin tone. Cool-toned browns tend to work best for contouring, as they mimic natural shadows. Avoid anything too warm or orange, as this can look unnatural. Here’s a quick guide to help you choose:

Skin Tone	Contour Shade
Fair	Light taupe or cool brown
Medium	Medium taupe or cool brown
Deep	Deep brown or cool bronze

Applying and Blending the Contour

Now for the main event: application! Using an angled brush or a contouring sponge, apply the contour shade directly beneath your cheekbone, starting from your ear and blending inwards towards the corner of your mouth. Don’t go too far inwards; you want to create a shadow that lifts the cheekbone, not one that drags your face down. Imagine a diagonal line running from your ear to the corner of your lips, and aim to place the contour just below that line. The key here is to blend, blend, blend! Harsh lines are a dead giveaway that you’re wearing makeup. Use gentle, circular motions to diffuse the contour and create a seamless transition between the contour shade and your natural skin tone. Don’t be afraid to build up the color gradually, starting with a light hand and adding more product as needed. Remember, less is more when it comes to contouring. You can always add more, but it’s harder to take away. Once you’re happy with the intensity, use a clean brush or sponge to blend the edges even further, ensuring a smooth, natural-looking finish. If you accidentally apply too much product, don’t panic! Use a damp beauty blender or a brush with a bit of foundation on it to buff out the excess and soften the contour. Practice makes perfect, so don’t be discouraged if your first attempt isn’t flawless. With a little patience and experimentation, you’ll be sculpting those cheekbones like a pro in no time. Proper blending is the ultimate secret to a natural-looking contour, so take your time and ensure everything is seamlessly diffused.

Highlighting: Enhancing Your Natural Bone Structure

Highlighting, often referred to as “strobing,” is a makeup technique that accentuates your natural bone structure, creating the illusion of higher cheekbones. It involves strategically applying light-reflecting products to areas where light naturally hits your face, bringing them forward and adding dimension. This technique works beautifully on all face shapes and can be subtly adjusted for everyday wear or amplified for a more dramatic evening look.

Finding Your Cheekbones

Before diving into highlighting, you need to identify the precise location of your cheekbones. The easiest way to do this is to make a “fish face” by sucking your cheeks in. The hollow area that appears directly beneath the most prominent part of your cheekbone is your target zone. You can also place two fingers vertically beside your nose; your cheekbone will generally fall just outside of your fingers.

Choosing the Right Highlighter

Highlighters come in various forms, including powders, creams, liquids, and sticks. Powder highlighters are great for beginners because they’re easy to blend. Creams and liquids offer a more dewy finish and are excellent for dry skin types. Sticks are perfect for on-the-go application and offer a more concentrated pigment payoff. Experiment to see which texture works best for your skin type and desired finish.

When it comes to shades, consider your skin tone. Fairer skin tones generally look best with pearly or champagne hues, while medium skin tones can explore peachy or golden shades. Deeper skin tones can opt for bronze or rose gold shades. Ultimately, the best highlighter will complement your undertones and create a natural, radiant glow.

Application Techniques

For a subtle, everyday highlight, use a fan brush to lightly dust powder highlighter along the top of your cheekbones. Start at the highest point and blend outwards towards your temples. Avoid applying too much product, as this can look unnatural. For a more intense highlight, use a denser brush and apply a cream or liquid highlighter, blending it well with a damp beauty sponge or your fingers.

Layering for Extra Impact

To create a truly sculpted look, consider layering different highlighter formulas. Start with a cream or liquid highlighter as a base, then set it with a powder highlighter in a similar shade. This technique intensifies the glow and ensures longer-lasting wear. Remember to blend seamlessly to avoid any harsh lines.

Product Recommendations & Application Tips

Choosing the right product and applying it correctly can dramatically affect the final result. Consider these product types and tips to achieve a flawless highlight that enhances your cheekbones.

Product Type	Application Tips	Recommended for
Powder Highlighter	Use a fan brush for a diffused glow, or an angled brush for more precise application. Apply lightly and build up gradually.	Beginners, oily skin, a natural look
Cream Highlighter	Apply with fingertips or a damp sponge, blending seamlessly into the skin. Works beautifully for layering.	Dry skin, a dewy finish, buildable intensity
Liquid Highlighter	Mix a drop or two into your foundation for an all-over glow, or apply directly to cheekbones and blend with a sponge.	All skin types, customizable intensity, a radiant finish
Stick Highlighter	Apply directly to cheekbones and blend with fingertips or a brush. Ideal for quick touch-ups.	All skin types, on-the-go application, targeted highlighting

Don’t be afraid to experiment with different products and techniques to find what works best for you. Practice makes perfect, and with a little patience, you can master the art of highlighting and achieve those coveted, sculpted cheekbones.

Hairstyles That Accentuate Cheekbones

The right hairstyle can work wonders in highlighting your natural bone structure and creating the illusion of higher cheekbones. It’s all about creating volume and shape in strategic places to draw the eye upwards and outwards. Choosing a style that complements your face shape is key, and a skilled stylist can help you find the perfect cut. Here’s a look at some hairstyles known for their cheekbone-enhancing qualities:

Layered Cuts

Layers are a fantastic way to add dimension and texture to your hair, which in turn can accentuate your cheekbones. The key is to have the layers strategically placed. Layers that fall around the cheekbones, framing the face, create a natural lift and contour. Shorter layers, particularly around the crown, add volume and draw the eye upwards, further enhancing the cheekbone area. Ask your stylist for soft, face-framing layers that start just below your cheekbones or even slightly higher for a more dramatic effect. Avoid heavy, blunt cuts that can hide your bone structure.

Side-Swept Bangs

A side-swept fringe is a universally flattering style that can create the illusion of higher cheekbones. The diagonal line of the bangs draws the eye upwards and across the face, emphasizing the cheekbone area. This style softens the face and adds a touch of elegance. Experiment with different lengths and thicknesses to find what suits you best. Longer, wispier bangs can be particularly flattering, while shorter, choppier bangs can add a more edgy vibe. This style works beautifully with various hair lengths, from a short bob to long flowing locks.

High Ponytails and Updos

Pulling your hair back into a high ponytail or an updo can create an instant facelift effect. This style lifts and tightens the skin around the face, emphasizing the natural contours of your cheekbones. Adding a little volume at the crown before securing your ponytail or updo can further enhance this effect. Consider incorporating braids or twists into your updo for added texture and visual interest. This style is not only practical but also elegant and can be adapted for both casual and formal occasions.

Voluminous Curls and Waves

Adding volume and texture with curls or waves is another excellent way to enhance your cheekbones. The curves and bounce create shadows and highlights that play up the natural contours of your face. Loose waves that fall around the cheekbone area are particularly effective. If you have naturally straight hair, you can achieve this look with a curling iron, hot rollers, or even by braiding your hair overnight. Remember to use a heat protectant spray to minimize damage to your hair.

The Right Part

Believe it or not, even your hair part can play a role in accentuating your cheekbones. A deep side part can create asymmetry and draw the eye upwards towards the cheekbones. Experiment with different part positions to see what best suits your face shape. A center part can be flattering for some, while a slightly off-center part can add a touch of casual chic. Try changing your part to see how it affects your overall look.

Face-Framing Highlights and Contouring

Strategically placed highlights and lowlights can sculpt your face and give the illusion of higher, more prominent cheekbones. Lighter shades around the cheekbone area create a highlighting effect, drawing attention to the bone structure. Conversely, darker shades applied underneath the cheekbones can create a shadow effect, adding depth and definition. This technique, often referred to as “hair contouring,” mimics the principles of makeup contouring but uses hair color instead. Consult with a professional colorist to determine the best placement and shades for your face shape and skin tone.

Technique	Effect	Hair Type
Face-framing highlights	Brightens and lifts cheekbones	All hair types
Under-cheekbone lowlights	Adds depth and definition	Medium to dark hair
Balayage	Natural, sun-kissed highlights	All hair types
Babylights	Subtle, delicate highlights	Fine to medium hair

Remember that achieving the perfect cheekbone-enhancing hairstyle might require some experimentation. Consulting with a skilled hairstylist can help you determine the best cut, color, and styling techniques for your individual face shape and hair texture. They can offer personalized advice and help you achieve a look that enhances your natural beauty.

Facial Exercises for Cheek Definition

Defined cheekbones are often seen as a desirable facial feature, contributing to a sculpted and youthful appearance. While genetics play a significant role in cheekbone structure, targeted facial exercises can help enhance cheek definition and lift the surrounding muscles.

Fish Face

The fish face exercise, also known as the “smiling fish face,” targets the cheek muscles directly. To perform this exercise, suck in your cheeks and make a fish face by pursing your lips. Hold this position for 5-10 seconds, feeling the tension in your cheeks. Relax and repeat this exercise 10-15 times. This exercise can help tone and strengthen the cheek muscles, contributing to a more defined look over time.

Cheek Lifts

Cheek lifts are another effective exercise for targeting the cheek muscles. Start by smiling as wide as you can, then place your index and middle fingers on the apples of your cheeks. Gently lift your cheeks upwards towards your eyes, holding the position for a few seconds. Lower your cheeks and repeat this exercise 10-15 times. This exercise engages the muscles responsible for lifting the cheeks and can help create a more defined and lifted appearance.

Cheek Puffs

Cheek puffs work by strengthening and toning the cheek muscles. Close your mouth and puff out your cheeks with air, distributing the air evenly. Hold for 5-10 seconds, then release the air slowly. Repeat this exercise 10-15 times. This exercise is a simple yet effective way to target the cheek muscles and contribute to a more sculpted look.

Mouthwash Exercise

Mimic the action of swishing mouthwash around your mouth. Fill your cheeks with air and move it from one cheek to the other, holding for a few seconds on each side. Continue this motion for 30 seconds to a minute. This exercise engages a wide range of facial muscles, including those in the cheeks, helping to improve muscle tone and definition.

Smiling Exercises

Smiling is a natural way to lift and engage the cheek muscles. Practice exaggerated smiles, holding each smile for 5-10 seconds. Repeat this 10-15 times. This exercise, although simple, can help lift the cheeks and contribute to a more youthful appearance. Combine smiling exercises with other facial exercises for optimal results.

X and O Exercises

Repeating the letters “X” and “O” exaggerates mouth movements, engaging the cheek muscles. Start by saying “X” with a strong emphasis, then transition to “O” with a pronounced rounding of the lips. Repeat this sequence 10-15 times. This exercise is a dynamic way to target the cheek muscles and improve overall muscle tone in the face.

Consistency and Patience with Facial Exercises

Achieving noticeable results with facial exercises requires consistency and patience. Just like any other form of exercise, it takes time and dedication to see changes. It’s important to perform these exercises regularly, ideally daily, for optimal results. Incorporate them into your routine, perhaps while watching television or during your skincare regimen.

Exercise	Repetitions	Hold Time (seconds)
Fish Face	10-15	5-10
Cheek Lifts	10-15	3-5
Cheek Puffs	10-15	5-10
Mouthwash Exercise	1	30-60
Smiling Exercises	10-15	5-10
X and O Exercises	10-15	-

While you may not see dramatic transformations overnight, consistent practice over several weeks or months can lead to improved cheek muscle tone and a more defined appearance. Remember to combine facial exercises with a healthy lifestyle, including a balanced diet and regular exercise, for overall facial and body health.

Non-Surgical Treatments for Enhanced Cheekbones

Dreaming of sculpted cheekbones but not ready for surgery? You’re in luck! There are several non-surgical options available to help you achieve a more defined and contoured look. These treatments offer a less invasive approach with minimal downtime, allowing you to enhance your natural beauty without going under the knife.

Dermal Fillers

Dermal fillers are a popular choice for adding volume and lift to the cheek area. These injectable gels, often made of hyaluronic acid, are strategically placed beneath the skin to plump up the cheeks and create a more defined cheekbone structure. The results are immediate, and the procedure is relatively quick and painless. Different filler types cater to various needs, so you can discuss the best option for your desired outcome with a qualified practitioner.

Types of Fillers and Longevity

Several types of fillers can be used for cheek enhancement, each with its own unique properties and longevity. Hyaluronic acid fillers are the most common due to their natural compatibility with the body and reversible nature. Other options include calcium hydroxylapatite and poly-L-lactic acid, which stimulate collagen production for longer-lasting results. Generally, hyaluronic acid fillers last anywhere from 6 to 18 months, while other types can last for up to two years or more. The longevity depends on the specific product used, the individual’s metabolism, and the area treated.

Filler Type	Longevity
Hyaluronic Acid	6-18 months
Calcium Hydroxylapatite	12-18 months
Poly-L-lactic Acid	Up to 2 years

Choosing the Right Filler

Selecting the right filler depends on your individual facial anatomy, desired outcome, and budget. A consultation with a board-certified dermatologist or plastic surgeon is crucial to determine the most appropriate filler type and injection technique. They will assess your facial structure, discuss your goals, and recommend a personalized treatment plan to achieve the best possible results. During the consultation, feel free to ask questions and voice any concerns you may have.

The Procedure and Aftercare

The filler injection procedure itself is relatively quick, typically taking around 15-30 minutes. A topical anesthetic may be applied to minimize discomfort. Afterward, you might experience some mild swelling, bruising, or redness at the injection site, which usually subsides within a few days. Following your practitioner’s aftercare instructions is essential for optimal healing and minimizing potential complications. This may include avoiding strenuous activity, excessive sun exposure, and certain skincare products for a short period.

Potential Risks and Side Effects

While generally safe, dermal fillers carry some potential risks and side effects. These can include temporary bruising, swelling, redness, tenderness, or itching at the injection site. Less common side effects include infection, allergic reaction, or the formation of small bumps under the skin. Choosing a qualified and experienced injector significantly reduces the risk of complications. It’s crucial to discuss any pre-existing medical conditions or allergies with your practitioner before undergoing treatment.

Cost Considerations

The cost of dermal fillers varies depending on the type of filler used, the amount required, and the practitioner’s fees. Typically, hyaluronic acid fillers range from $600 to $1,200 per syringe, while other types can be more expensive. It’s essential to discuss the cost upfront during your consultation and factor in potential touch-up treatments to maintain the desired results.

Maintaining Your Look: Long-Term Cheekbone Enhancement Strategies

9. Lifestyle Choices for Lasting Cheekbone Definition

Achieving defined cheekbones isn’t just about quick fixes; it’s about cultivating habits that support long-term facial structure and overall health. Several lifestyle choices can significantly impact your cheekbone definition and help maintain the results you’ve worked for, whether through makeup, facial exercises, or other methods.

Hydration: The Foundation of Healthy Skin

Water is essential for skin elasticity and plumpness. Dehydration can make skin appear dull and saggy, diminishing the appearance of cheekbones. Aim for at least eight glasses of water daily to keep your skin hydrated and looking its best. This helps maintain the underlying structure of your face, including the cheek area, contributing to a more defined look.

Balanced Diet: Nourishment from Within

A diet rich in fruits, vegetables, and lean protein provides the necessary nutrients for skin health and collagen production. Collagen is crucial for maintaining skin firmness and elasticity, which contributes to prominent cheekbones. Focus on antioxidant-rich foods like berries and leafy greens to combat free radicals that can damage skin and accelerate aging. Consider adding foods high in healthy fats like avocados and nuts, as these fats support skin health and contribute to a youthful appearance. A balanced diet can also help maintain a healthy weight, which can further enhance facial definition.

Sun Protection: Shielding Your Skin’s Structure

Excessive sun exposure can damage collagen and elastin fibers, leading to premature aging and sagging skin, which can negatively impact cheekbone definition. Regular use of sunscreen with an SPF of 30 or higher is crucial, even on cloudy days. Protecting your skin from the sun’s harmful rays helps maintain its elasticity and structure, preserving the definition of your cheekbones.

Regular Exercise: Boosting Circulation and Tone

Regular physical activity improves blood circulation, delivering essential nutrients and oxygen to the skin. This contributes to a healthy complexion and can indirectly enhance cheekbone definition by promoting overall facial tone. Additionally, maintaining a healthy weight through exercise can help to define your facial features, including your cheekbones. Cardiovascular exercises are particularly beneficial for circulation, while strength training can help build muscle mass, which can contribute to a more sculpted appearance.

Quality Sleep: Restorative Beauty Sleep

During sleep, your body repairs and regenerates skin cells. Adequate sleep is essential for maintaining skin health and preventing premature aging, which can affect cheekbone definition. Aim for 7-9 hours of quality sleep each night to allow your body to rejuvenate and maintain the structure of your face. Lack of sleep can lead to fluid retention, especially in the face, making your features appear less defined.

Limiting Alcohol and Tobacco: Avoiding Skin Stressors

Alcohol and tobacco can dehydrate the skin and contribute to premature aging. Limiting or avoiding these substances can help maintain skin elasticity and overall facial structure, supporting the long-term definition of your cheekbones. These substances can also deplete the body of essential nutrients crucial for skin health.

Stress Management: Maintaining Inner Balance

Chronic stress can negatively impact skin health and accelerate aging. Practicing stress-management techniques, such as yoga, meditation, or deep breathing exercises, can help maintain a youthful appearance and support the definition of your cheekbones. Stress can lead to inflammation, which can break down collagen and elastin.

Professional Consultations: Expert Guidance

Consulting with a dermatologist or aesthetician can provide personalized advice on maintaining and enhancing your cheekbone definition. They can recommend specific treatments, skincare products, and lifestyle changes tailored to your individual needs and goals. They can also help you address any underlying skin concerns that might be affecting your cheekbone definition.

Lifestyle Factor	Impact on Cheekbones
Hydration	Maintains skin elasticity and plumpness
Balanced Diet	Supports collagen production and skin health
Sun Protection	Prevents collagen and elastin damage
Regular Exercise	Improves circulation and overall facial tone
Quality Sleep	Allows for skin cell repair and regeneration
Limiting Alcohol and Tobacco	Prevents dehydration and premature aging
Stress Management	Reduces inflammation and promotes skin health
Professional Consultations	Provides personalized advice and treatment options

Achieving the Appearance of High Cheekbones

The pursuit of high, sculpted cheekbones is a common aesthetic goal. While bone structure is primarily determined by genetics, several strategies can create the illusion of higher cheekbones, enhancing facial definition and contributing to a more contoured appearance.

Makeup techniques are a powerful tool. Contouring involves using a matte bronzer or contour powder in shades slightly darker than one’s natural skin tone to create shadows beneath the cheekbones, mimicking the natural hollows that would occur with prominent bone structure. Highlighting, using a shimmery or light-reflecting product on the tops of the cheekbones, further enhances the illusion of height and lift. Blending is crucial for a seamless and natural-looking result. Practicing different application techniques and finding the right products for one’s skin tone is key.

Beyond makeup, certain hairstyles can also contribute to the appearance of higher cheekbones. Long layers, side-swept bangs, and voluminous styles that frame the face can draw attention upwards and create a more defined look. Consulting with a hairstylist to determine the most flattering cut for one’s face shape can be highly beneficial.

While surgical procedures like cheek implants offer a more permanent solution, they are invasive and carry inherent risks. Non-surgical options such as dermal fillers, injected strategically by a qualified professional, can add volume to the cheek area, creating a lifted appearance. It’s crucial to thoroughly research and consult with a board-certified dermatologist or plastic surgeon before considering any cosmetic procedure.

Ultimately, achieving the appearance of high cheekbones is about understanding one’s facial structure and employing techniques that enhance and accentuate natural features. A balanced approach combining makeup, hairstyle, and potentially non-surgical procedures can yield impressive results.